Every Saturday morning at 11 AM the Yoga Dude www.yogadude.net teaches yoga in Rose Park. He is joined by Kate Chou who teaches Qigong, the Chinese healing practice. Qigong uses Tai Chi like motions to bring the healing energy of Chi from the earth and from the sky into the body bringing a general sense of well being and healing to specific parts of the body.
In addition to the regular Saturday morning session, special yoga and Qigong sessions are held on auspicious days, as the solstices, the equinoxes and New Years day.
Join us to strengthen your body, mind and spirit.
Thank you David for spearheading Yoga in the Park! It's makes Rose Park a wonderful and special neighborhood.
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